Easy Broiled Salmon

Easy Broiled Salmon Too often I hear “I don’t have time to cook.” Let’s be honest, we are all busy and all want easy yet tasty food to enjoy after…

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Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most diners and you’ll probably see this hamburger patty-style steak. It’s usually smothered with rich, dark, gravy and served with mashed potatoes. This recipe is too but I’m trimming the fat and calories by using […]


Skinny Salisbury Steak, a Diner Classic was first posted on October 19, 2017 at 6:28 pm.
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Skinny Grilled Cheese and Scrambled Egg Whites Breakfast Sandwich

Easy, peasy and terrific for a quick, hearty and really delicious, vegetarian breakfast. I’ve made it with egg whites or you could use a regular scrambled egg.  This recipe makes 1 serving but make as many as desired. One sandwich has 262 calories, 9 grams of fat and 7 Weight Watchers SmartPoints. Prep Time: 10 […]


Skinny Grilled Cheese and Scrambled Egg Whites Breakfast Sandwich was first posted on October 18, 2017 at 6:34 pm.
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Skinny Mexican-Style Meatloaf Cupcakes



These adorable dinner cupcakes have all the great flavors of Mexican food. The savory topping is a combination of a little guacamole, skinny ranch dressing and salsa. They are fantastically low in calories and fat. Each delectable cupcake has just 107 calories, 3 grams of fat and 3 Weight Watchers SmartPoints. Prep Time: 15 minutes Bake […]


Skinny Mexican-Style Meatloaf Cupcakes

 was first posted on October 17, 2017 at 6:00 pm.
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Skinny Chicken, Vegetable and Stuffing Casserole

The hearty flavors of fall in this wonderful, comfort food casserole. It’s chock full of chicken, vegetables and stuffing along with other dreamy, skinny ingredients. Enjoy this main course dish for dinner any day of the week. It freezes great too! Each main course serving has 270 calories, 7 grams of fat and 7 Weight […]


Skinny Chicken, Vegetable and Stuffing Casserole was first posted on October 16, 2017 at 8:00 pm.
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A New Cabbage Soup Diet Soup, Only 1 SmartPoints (Asian Chicken and Veggies Stir-Fry Soup)

Remember the Cabbage Soup Diet? My Asian-style version is a dieter’s delight! It’s chock full of shredded cabbage, carrots and broccoli slaw. A delicious, satisfying way to get back on track! You get a huge, very filling bowl of super flavorful soup with very little calories. Each 2 cup serving has just 150 calories, 2 […]


A New Cabbage Soup Diet Soup, Only 1 SmartPoints (Asian Chicken and Veggies Stir-Fry Soup) was first posted on October 15, 2017 at 6:03 pm.
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Skinny Apple Cider Blended Drink (Dairy-free, Gluten-free)

(NEW RECIPE) The perfect fall sipper! Each sip it will remind you of the flavors in an apple pie. So delectable each 16 ounce serving has just 101 calories, 1 gram of fat and 5 Weight Watchers SmartPoints.  Prep Time: 5 minutes (not including chilling the apple cider ) Ingredients 1 pouch Alpine Spiced Apple […]


Skinny Apple Cider Blended Drink (Dairy-free, Gluten-free) was first posted on October 14, 2017 at 7:10 pm.
©2017 "Skinny Kitchen". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at nancy@skinnykitchen.com

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